Functional Fitness Class @ ARMR Athletics

Date: Every week
Time: 10:00 AM - 11:00 AM

Every Saturday from 10am-11am, ARMR Athletics offers a free Functional Training class.  These classes are high intense interval style classes incorporating the use of free weights,  medicine balls, kettle bells, ropes for climbing, boxes for jumping on, tires for flipping, etc. All fitness levels are able to do these classes and work at their own pace. 

Classes held at ARMR Athletics: 3229 Oak Street, Hudsonville

More information: www.armrathletics.rxgym.com